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The Mental Health Minute

A newsletter all about improving your mental health

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Cuts pain by 45%
3 hours ago

Cuts pain by 45%

The Art of Slowing Down
8 hours ago

The Art of Slowing Down

The Mental Health Minute

NASA’s Cancer-Proof Secret
Jan 11, 2026

NASA’s Cancer-Proof Secret

Two drops and goodbye pain...
Jan 10, 2026

Two drops and goodbye pain...

press THIS exact spot to END back pain
Jan 09, 2026

press THIS exact spot to END back pain

Scientists are buzzing about a strange ‘brain melody’
Jan 08, 2026

Scientists are buzzing about a strange ‘brain melody’

Flower tea 🌸 cuts heart attacks by 66%
Jan 07, 2026

Flower tea 🌸 cuts heart attacks by 66%

This plant food HARMS your metabolism & heart (caused heart attacks in New Zealand study)
Jan 06, 2026

This plant food HARMS your metabolism & heart (caused heart attacks in New Zealand study)

THIS→ “washes” away age spots on your skin
Jan 05, 2026

THIS→ “washes” away age spots on your skin

New Year, Clearer Mind: Harness the Power of Journaling for Growth and Reflection
Jan 05, 2026

New Year, Clearer Mind: Harness the Power of Journaling for Growth and Reflection

The Mental Health Minute

Strange light detected in space NASA detects strange light in space?
Jan 04, 2026

Strange light detected in space NASA detects strange light in space?

His A1C dropped 3.3 points eating THIS “caveman” food
Jan 03, 2026

His A1C dropped 3.3 points eating THIS “caveman” food

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A newsletter all about improving your mental health

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