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- The Mental Health Minute 2/25/2024
The Mental Health Minute 2/25/2024
The Mental Health Minute
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Trivia Question❓What is the term for the psychological phenomenon where individuals experience the opposite emotions of what they would typically feel in a situation, such as laughing during a sad moment or crying during a happy occasion? Answer at the bottom of the newsletter |
Quote of the Week |
"Our wounds are often the openings into the best and most beautiful part of us." - David Richo |
You Deserve A Laugh |
Why did the psychology student break up with their therapist? They were starting to have too many transference issues. |
Interesting facts |
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Tip of the week |
Limit Screen Time: Set boundaries around your use of electronic devices and social media. Excessive screen time can contribute to stress, anxiety, and sleep disturbances. Instead, engage in activities that promote real-world connections and relaxation. |
💡 Answer to Trivia Question: Emotional lability or emotional dysregulation |
See you next week! Scott Lifer, Editor In Chief |